nevermind kings, tell me more about cabbages

Three heads of red CSA cabbage brought me to my knees in desperation was my inspiration for this recipe search. I'd already had to toss one head because I'd left it so long it turned squishy (yuck), and I shredded and froze another for future batches of borscht, but I wanted to use the third.

Diana Shaw's cookbook Almost Vegetarian has been sitting on my shelves, neglected and forlorn, for nearly ten years now. On this occasion I suppose it was Fate's hand which guided me to its lime green spine and made me pluck it from the shelf. The index search brought me to this recipe--a gift from the gods (or as near as cabbage in any form can be considered a gift):

Whole Wheat Penne with Cabbage and Cumin

• 2 tsp extra virgin olive oil
• 1 onion, thinly sliced
• 1 large carrot, peeled and thinly sliced
• 2 cups shredded red cabbage
• 1 medium red or white low-starch potato, peeled and sliced paper thin
• 1 tsp whole cumin seeds
• 4 ounces fontina or taleggio cheese, thinly sliced
• 3 cups imported dried whole wheat penne

Heat the olive oil in a large skillet over medium heat. When hot, add the onion, carrot, cabbage, potato, and cumin, and saute until the onion is soft and limp, about 8 minutes. Cover and let steam until the cabbage is very tender and the potato has cooked through, about 12 minutes. Turn off the heat. 

Meanwhile, cook the penne according to package directions. Drain, then quickly toss it into the skillet, along with the cabbage mixture and the cheese. Toss briskly with two wooden spoons and serve at once, in warmed bowls.

Even though this was a Hail-Mary-of-cabbage situation, it worked out very well. I substituted a bit from the ingredients list. I was out of cumin seeds so I used ground cumin, and I didn't have either of the fancy cheeses for which the recipe called, so I substituted a bag of shredded mozzarella & parmesan. I would never have considered cabbage and cheese with pasta, but turns out its a very satisfactory combination. In my house, cabbage is more often served raw in salads or cooked to a near soggy mess with brisket--with this pasta dish it's sautéed and then steamed, and then the cheese ensures the cabbage/veggie mix becomes sauce-like, coating the whole wheat pasta. Really, an excellent way to not only use-up cabbage, but to eat pasta. We'll be making this again. Thank you, previously unused cookbook!

Feast Your Nose On This: A Curry Dinner

Mmmm. You're either a curry person or you're dumb not. Here is a three recipe feast for those of you in my pro-curry camp, adapted from Atlas' and Kayte's Vegetarian Express:

Fruit & Spice Pilaf

• 1 cup raw quinoa (the original recipe called for couscous. My instructions below are for quinoa)
• 2 Tbls butter
• 1 onion, finely chopped
• 2 apples, peeled and diced
• 1/2 cup chopped mixed dried fruits (I used raisins)
• 1 tsp cinnamon
• 1/2 tsp ground ginger
• 1/2 tsp turmeric
• Salt, to taste
• 1/3 cup toasted sliced or slivered almonds (I used walnuts)

1. Rinse the quinoa and combine it with 2 cups water. Bring to boil, reduce to a simmer and cook for 10-15 minutes on medium or until water is absorbed, cover and let sit for five minutes, then fluff with a fork.
2. As the quinoa cooks, melt the butter in a skillet on medium heat. Add the onion and saute until translucent.
3. Add the diced apple into the onion saute, cover, and let cook for another 3-5 minutes or until the apple has softened. Stir the dried fruit into the apple-onion mixture.
4. Add the cooked quinoa to the skillet. Pour 1/2 cup water into the skillet and sprinkle in the spices. Stir and cook for a couple of minutes, until everything is well-mixed and heated through.
5. Salt to taste. Add the nuts. Serve. (Alternative:  set the toasted nuts aside in a serving dish and let people sprinkle on their own, to taste.)

Creamed Curried Vegetables

• 2 large carrots, roughly chopped
• 2 medium potatoes, scrubbed and cut into large dice
• 3 cups cut broccoli florets (save the stalks for another recipe)
• 1 cup peas
• 2 Tbls flour
• 3/4 cup whole milk or whole plain yogurt
• 1-2 tsp curry powder, to taste
• Salt, to taste
• 1-2 Tbls minced jalapeno pepper, optional

1. Place the carrots and potatoes in a large saucepan with enough water to cover all but an inch of their volume. Bring to a simmer, cover, and cook until nearly tender, about 10 minutes.
2. Add the broccoli and peas. Cover and cook another 5 minutes or so, until broccoli is tender-crisp. 
3. As the broccoli & peas cook, dissolve the flour in the milk (or mix into the yogurt) and then stir in the curry powder. Add the mixture to the vegetables, followed by the jalapeno (if using). 
4. Cook, uncovered, another 2-3 minutes until the liquid has thickened. Season to taste with salt.  

Cucumber Raita

• 1 large cucumber, peeled, quartered, and diced
• 1 cup whole plain yogurt
• Salt & Pepper, to taste
• Fresh dill weed, optional

1. If cucumber seeds are large and watery, remove before dicing the cucumber (if small, leave them in). 
2. Combine the cucumber and yogurt in a serving dish and mix thoroughly. Season to taste with salt and pepper (and dill, if using).

Why I love this dinner: The vegetable curry has a snappy zip to it. The simple raita is cool and refreshing. The pilaf is sweet and simple. It's a great combination of flavors to have on one plate. If you're a lover of curry (or suspect you might be) I encourage you to recreate this meal in your own kitchen. It's a great way to warm up as this autumn weather gains hold over summer's warmth, and it's surprisingly quick to make.

It was a casserole type of night

I was searching for something quick to make one evening recently. There wasn't much fresh produce on hand, but I did have one large sweet potato and an onion, plus some ginger root. After checking my cupboards and verifying we had a can of garbanzo beans, I realized I could make this casserole, from Dreena Burton's cookbook Vive Le Vegan!

It was quick to put together (gotta love the recipes that say "mix everything together and cook it), smelled wonderful, and satisfied the whole family (savory enough for the mama, sweet enough for the daddy, beans for the three year old, and sweet potatoes for the nine month old). An absolute win.

Sweet Curry Chickpea Casserole

• 2 1/2 - 3 cups cooked chickpeas (garbanzo beans)
• 1 13.5-oz can light coconut milk*
• 3/4 cup red onion [I used yellow]
• 1 1/2 cups celery, chopped*
• 1 - 1 1/2 cups sweet potato, peeled and chopped
• 1 - 1 1/2 cups apple, peeled and chopped
• 2 cloves garlic, minced
• 1 1/2 Tbls freshly grated ginger
• 1 - 1 1/2 Tbls mild curry paste [I used curry powder]
• 2 tsp mustard seeds
• 1 tsp cumin seeds
• 1/2 tsp turmeric
• 3/4 tsp sea salt
• 1/8 tsp allspice

Preheat oven to 375 F. In a large, deep casserole dish, combine all ingredients. Stir through until well combined. Cover and bake for 30 mins. Stir through, cover, and bake for another 30-40 mins, until the vegetables are tender (stir through again once or twice throughout).
Makes 4-5 servings, depending upon accompaniments.

*I had neither coconut milk nor celery,  but I did have a can of cream-of-celery soup and substituted that with grand results. I would like to try the coconut milk version at some point, though. I love coconut curries.

Pie for Dinner!

Do you love complements and enjoy savory pie? I've got the perfect recipe! This is one of those dishes I can remember my mother making. I think I enjoyed it back then (I hope I told her so?), and I know my family and I enjoy it now!

from Recipes for a Small Planet by Ellen Buchman Ewald:

Complementary Pie

• 3/4 cup raw brown rice (or barley), cooked
• 1/2 cup dry beans, cooked (use large colorful beans like kidneys or black)
• 1 Tbs butter
• 2 cups sliced onions
• 2 eggs, beaten
• 1 cup milk
• 1 cup grated cheddar cheese
• 1 tsp salt
• 1 tsp crushed dried tarragon
• 1/2 tsp worcestershire sauce

While the beans are rice are cooking, saute the sliced onions in the butter until they are very soft and just begin to turn golden. Set them aside. 

Beat the milk into the eggs; stir in the grated cheese, salt, tarragon, and worcestershire sauce. 

Then fold in the sauteed onions, cooked beans, and cooked rice.

Turn the mixture into an oiled 10-inch pie plate. 

Bake at 325 F for 25 to 30 mins, until the custard has set and the edges are browned. Let stand for 10 mins before serving, then slice into wedges.

Variation--Complementary Pie with Crust: Prepare any whole wheat pie crust for a more elegant pie. Use a larger pie pan, press the crust in, pour in the custard, and bake as above.

Of course, much of the Small Planet premise (that ingredients must be combined in carefully-considered amounts so that the dishes contain "complete proteins") has since been largely debunked; it's not nearly so difficult to eat well as a vegetarian. But that in no way means that Ewald's recipes shouldn't be made and enjoyed. Reading through the cookbook is a pleasure (for me); it's interesting, even if its concern for amino acids is unnecessary, and the recipes themselves are well-described, delicious-sounding, and hearty. Plus, I appreciate her suggestions for sides, breads, and salads. Makes planning an entire meal simple. This cookbook is staying on my shelf, and this dish will continue to be a favorite for years to come.

Cranberry Squash

From The New Laurel's Kitchen, a delish squash recipe perfect for this holiday season. Try it, you'll like it!

Cranberry Squash  from Laurel's Kitchen

1 1/2 lbs raw winter squash, unpeeled, cut in serving size chunks
1/2 cup raw fresh cranberries
1 small apple, chopped in 3/4" pieces
1/4 cup chopped raisins

juice and grated peel of small orange
1 1/2 Tbls honey
1 Tbls melted butter
dash salt

Arrange pieces of squash in one layer in a baking dish with a cover (or use aluminum foil). Scatter cranberries, chopped apple, and raisins over and around the squash. If you use acorn, butternut, or other small squash, you can halve them, mix all the other ingredients together, and pile the mixture into the cavities. Otherwise, mix orange juice, grated peel, honey butter (if desired) and salt together and pour over squash. 

Cover baking dish and bake until squash is tender--25 to 45 minutes, depending upon the variety.

Makes 4 servings.

My initial debut of this recipe was part of a much much larger meal so we probably made this work for 8 servings, but it's a seriously lovely dish for any squash lover (the cranberries and apples and raisins are the perfect complement!). This will grace our table again, guaranteed.

Anda and Aloo Curry

I had a goal to find a new recipe that would (1) feed four adults and a child, (2) use inexpensive ingredients, and (3) not be pasta.  I specifically thought to look in my Indian cookbook because I'd remembered most of the recipes served 12 (hello leftovers!) and a lot of the dishes had rice bases (rice being something we can afford in abundance). As it was I decided on a recipe that was potato rather than rice based. Luckily my pocketbook is as much a fan of potatoes as of rice. Plus, it was delicious.

     Anda and Aloo Curry (Egg & Potato Curry)

        from The Spice Box by Manju Shivraj Singh

• 4 Tbls oil
• 1 tsp cumin seeds
• 4 medium onions, grated
• 4 cloves garlic, crushed
• 1/2 cup hot water
• 4 fresh tomatoes, chopped (or 1 Tbls tomato puree)
• 1 tsp turmeric powder
• 1 tsp cayenne pepper
• 2 tsp coriander powder
• salt to taste
• 1 cup yogurt (or 1 cup hot water)
• 6 hard-cooked eggs, peeled and chopped
• 6 boiled potatoes, peeled and quartered
• 1 tsp garam masala powder
• juice of 1 lemon
• fresh mint leaves, chopped, for garnish

     Heat oil in a wok or saucepan. Add cumin seeds and fry 1 minute. Add the onions and garlic and fry till golden. 

     Add 1/2 cup hot water, tomatoes, spices and salt. Simmer, covered, for 5 minutes. 

     Add 1 cup of yogurt or hot water, then the eggs and potatoes. Simmer, covered, for 5 minutes.

     Turn off the heat. Add garam masala and lemon juice. Stir. Garnish with mint leaves.

     

     Serves:  12

***************

A few comments~

I grated the onions in the food processor (the ONLY way. My goodness. Cannot imagine grating them by hand!) and then dumped them into the wok. What I wish I'd done was drain the onion juice after grating. As it was, without draining it was extremely soupy and there was no golden action. I had to pour out the boiling hot onion water before the onions could have a chance to brown. Not safe. So don't be like me. Drain the onion juice after grating.

We enjoyed this dish the night I made it, but a great unexpected perk was that it made great leftovers. Served cold it's transformed from Anda & Aloo Curry to Curried Potato Salad. I think it'd be a tasty addition to a picnic (cook and eat 1/2 the recipe as a hot meal the night before, pack the remainder to share with friends the next day).

Fearless Feasting

I found a recipe over the weekend and knew I had to try it because (1) we usually have all the ingredients on-hand and (2) it looked super easy. I was not afraid! And so I made it today. And of course (1) we didn't have two of the ingredients and (2) it took twice as long to cook as the directions indicated.

That's how it goes, right?

I chose my recipe from Gourmet Vegetarian Feasts by Martha Rose Shulman. I've never used her cookbook before, but paging through it I found a lot of recipes that sound delicious (cold cherry-lemon soup, coucou a l'Iranien [basically a flat omelette with nuts], garlic souffle, curried lentil pate, and many more). Today's dish was one of the most simple in the book.

Cheese, Bread, and Tomato Casserole
Serves 6-8

Ingredients:

• 4-6 slices whole wheat bread
• 8 onces Cheddar cheese, grated
• 3 ripe tomatoes, sliced
• 4 eggs
• 2 cups milk
• 2 tablespoons dry white wine
• 1/2 teaspoon thyme, dried or fresh
• 1/2 teaspoon dry mustard
• pepper, freshly ground
• sea salt to taste

Directions:

1. Preheat oven to 350. Butter a 2-quart baking dish or souffle dish.
2. Layer bread, cheese, and tomatoes in that order, two layers each in prepared baking dish.
3. Beat together eggs, milk, wine, thyme, mustard, pepper, and salt. Pour over cheese, bread, and tomatoes.
4. Bake 35-45 minutes, or until puffed and browned.

I didn't have any thyme so I used tarragon and basil. And we were out of wine, and I probably could have just skipped the 2T, but I substituted some apple cider (I don't know why. Made me feel crafty or something).



How did it taste? Great! In fact those 6-8 servings disappeared into the bellies of just two adults and one-year-old. How long did it actually take to cook? Just shy of 90 minutes. I don't know what was going on, but there was a persistent runniness that took forever to cook out. Combination of cheese and egg and tomato or something.

Would I make it again? Yes. It was quick to put together and tasty in a simple, cheesy, egg-ish way. But next time I'll count on cooking it for an hour (checking on it after 45 mins).

Savor the Flavor

What happens when you have only a few of the ingredients a recipe calls for but you make it anyway? Sometimes it may be a flop, but this past week I called it dinner!

If you ever watch PBS, Christina Pirello, author of Cooking the Whole Foods Way, has a face you may recognize. Her cooking show and website are called Christina Cooks. Since I don't have cable and thus don't have the Food Network, I rely on public broadcasting for my TV cooking needs. And she's a cook who generally delivers.

I bought her cookbook where I buy nearly all my cookbooks: a second hand shop. It's the very best place to find interesting editions, and it's a super big bonus if the previous owner has made notes in the margins (I love finding those!). In this case, I nearly passed the book over because of her weird picture on its cover. Which is ridiculously unkind of me, and, thankfully, my "I...must...buy!" cookbook obsession overcame my Mean Girls moment.

Christina's story is an amazing one. She was diagnosed with terminal leukemia at 26 and given less than six months to live. Searching for her own cure she came upon macrobiotic food, began cooking-up a wholesome food storm, and 16+ years later she's healthy and well. The doctors called it spontaneous regression and told her she was lucky--Christina called it the power of healing foods and considers herself a new woman, down to her very cells.

However you choose to view her recovery, you must admire her enthusiasm for wholesome cooking. In the introduction she writes, "Develop an understanding of food and how ingredients work together, and cooking becomes an act of pure joy. How can the act of nourishment be anything but?"

I was scanning recipes this weekend, wondering what I'd do with the leeks and root vegetables we had piling up in the fridge (I swear, you put three beets in the crisper and suddenly there are 10 of them!). When I first came across Christina's recipe for roasted veggies I figured I couldn't make it: I didn't have the same mix of vegetables she called for. But after another look, I realized that her directions indicated that "any firm, hearty vegetables will serve nicely," and decided to go for it.

My version of her recipe:

Preheat oven to 375F.

Drizzle olive oil into a large roasting pan.

In pan place large, irregularly-cut pieces of
potato, with skin
beets, with skins

leeks, white part only
onion, peeled
kohlrabi, peeled
rutabaga, peeled

Drizzle Bragg's (you could use soy sauce) over the vegetables.
Bake for an hour, covered.
Serve over rice.

Her recipe had called for mushrooms, brussels sprouts, parsnips, leeks & daikon, but I don't think we missed out by using what we had on hand. What was probably key to her recipe that I didn't have: kombu (I thought there was still some left but it must have been tossed) and reduced balsamic vinegar. Next time we roast veggies I hope to have both on hand.

I know what you're saying. Roasting vegetables isn't really using a recipe. Especially when you totally change the sauce that was called for! Well, remember, I'm still a newbie cook and since we were able to eat and enjoy this meal and I'd referred to a cookbook along the way, I'm calling it a success and need to post it. Plus, according to Christina, we shouldn't "be trapped by recipes," which may be ironic for a cookbook author to write and her blogging reader to quote, but doesn't make it less true.

Can You Cassoulet?

It turns out that I'm not just addicted to cookbooks, I'm a cookbook whore. I actually bought a cookbook (okay, I admit it: TWO cookbooks!) for myself instead of searching for presents for my daughter's birthday. I cannot not buy one if I hold one. But rather than worrying about my problems, I'll work harder on this blog in a pitiful attempt to justify my doings.

Long live America! (Something patriotic to further endear myself to you and confuse us all about what we were actually talking about.)

I cooked something new this weekend. We had a sudden influx of leeks and onions from our last CSA pick-up and I wanted to do something other than potato leek soup. Not that there's anything wrong with soup, but I wanted to be fancier. I wanted cassoulet.

No, I didn't know what cassoulet was either. In fact, I'm still unsure. I looked it up on-line yesterday and supposedly a true cassoulet always always has meat in it, but this recipe had nada.

But whatever the French would call it, it was awesome. I grabbed my copy of Veganomicon by Isa Chandra Moskowitz (hereto only used a couple of times even though it's teeming with amazing recipes and food tips) and looked in the index for leeks. And what a recipe I found!

Leek and Bean Cassoulet with Biscuits <--click here for recipe

I substituted cannelloni beans for the white navy beans, and rather than fresh thyme I used dried oregano. But no matter, it was great. It took some prep time, I admit, and thus may remain a weekend meal in our household until I fulfill my stay-at-home-mom dream. But it was SO GOOD. Very comforting and hearty. And smelled great. Satisfied both me and my omni husband and my sick one-year-old and gave us leftovers.

If you find yourself with leeks coming out your ears (or potatoes growing from them) or are just looking for a stew--I mean cassoulet--that will create a wonderful aroma as well as stick to your ribs, this is the recipe for you. Mmm-mm good.

(Someday I'll start taking pictures of what I cook. I keep forgetting.)